Gas & Bloating in Men Over 40: Why It Happens and What Actually Fixes It
Most men chalk gas and bloating up to “getting older,” but that’s not what’s actually happening. After 40, your digestive system becomes far more sensitive to stress, poor sleep, rushed meals, and the slow creep of inflammation. What used to be a minor annoyance can suddenly feel like a bowling ball sitting under your ribs. The good news? Gas and bloating aren’t random — they’re signals. And once you understand what’s triggering them, you can fix the problem instead of just enduring it.